Mouth guards are an essential piece of equipment in contact sports. They should be worn by athletes of all ages who participate in contact sports like football.Wearing a mouth guard helps prevent against structural damage to your teeth and jaw and also helps prevent injuries such as lacerations to your cheeks, tongue, and lips. Mouth guards have also been shown to help decrease the risk of concussions.
Mouth guards are available in most any sporting goods store, but you should be careful when purchasing a mouth guard. Mouth guards like this do not offer the best level of protection. They are also usually ill-fitting and uncomfortab